Together, we can find your inner wisdom and voice in order to create and build a life you want
You struggle inside even though you appear to have it together.
You sometimes believe everyone else has their lives figured out.
You’re afraid there is something wrong with you.
You have a hard time connecting with people or reaching out for help.
You feel broken and damaged.
You feel critical of yourself and others.
You sometimes cope by numbing out, maybe with food, alcohol or drugs.
You have tried so many things to make it better.
You’ve read self-help books, talked to your friends and family, and maybe took a psychology course.
Still you are struggling with painful feelings and wonder if anyone could possibly understand or help.
You want to figure out what you’re doing with your “one wild and precious life.”
Therapy with me can help.
For your free 20 minute consultation, call me at 510-629-1429, email lubapaltertherapy@gmail.com, or visit the Contact page.
ABout Me
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Interested in my therapeutic experience? Read about why I do what I do, my history and expertise, and my certifications.
Contact Me
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Would you like to set up time to talk? Contact me to schedule an initial free 20 minute consultation.
My practice
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Curious about my approach? Learn more about how we'll work together.